In addition to providing health benefits to its surrounding plants, boarge is an edible flower that provides important phytonutrients, minerals, and vitamins to those who consume it. Borage contains high levels of gamma-linolenic acid (an Omega 6 fatty acid, also known as GLA), vitamin C, vitamin A, iron, calcium, potassium, manganese, copper, zinc, and magnesium! Offering a cucumber-like taste, add fresh borage leaves to salads, juice them with lemonade, add to sausages, pizza, or poultry stuffing, or add it to tea as they do in European countries. The possibilities are endless with this tasty herb. Some medicinal uses of borage include treatment of arthritis, dermatitis, premenstrual painful conditions, anxiety, bowel syndrome, kidney ailments, and more. It also can improve respiratory health and skin conditions and is said to "give courage and comfort to the heart." You could say that borage is a sort of super plant.